Start with your experience
You might want to build confidence, understand recurring emotional reactions or find direction when an old way of doing things no longer helps. The starting point is your experience and your goals, rather than a scripted version of what you should change.
Work with the belief behind it
Dean Stevens is a certified Rapid Transformational Therapy practitioner. His individual work uses RTT and a systemic perspective to explore beliefs and subconscious patterns, while considering the environment and relationships around you. The first conversation helps establish whether this approach fits your needs.
Carry insight into everyday life
Understanding a pattern is a beginning. The work also considers what a different response could look like in your decisions and relationships. Belief, Emotion and Action provide a practical framework for connecting what you notice with what you choose to practise.