Recognise what happens under pressure
A familiar reaction can surface before competition, after a setback or when expectations feel high. The work starts by identifying that experience and the beliefs connected to it, without reducing the athlete to a result on the scoreboard.
Work with the wider sporting system
Dean’s years in AFL club administration inform his understanding of sporting communities. Coaches, teammates, family and club culture all form part of the environment. A systemic approach considers those connections alongside the individual’s goals.
Link preparation with action
The Belief, Emotion and Action framework connects the way an athlete interprets a situation with how they feel and what they do next. Areas for discussion include performance mindset, emotional regulation, competition preparation and recovery.